EMDR Intensives in San Diego.
A focused, extended format for deeper trauma processing over a shorter period of time.
EMDR intensives offer a more focused approach to therapy by allowing for extended sessions dedicated to deeper processing. Rather than working in weekly increments, this format provides the time and structure for more sustained therapeutic work.
What is an EMDR Intensive
An EMDR intensive is an extended session or series of sessions designed to allow for deeper engagement in the therapeutic process. Sessions may be scheduled as half-day or weekend formats, depending on your needs and goals.
Who EMDR Intensives Are For.
Individuals who feel stuck in weekly therapy
Those wanting to focus on a specific issue or experience
People with limited availability for ongoing weekly sessions
Individuals seeking a more immersive approach
Approach
EMDR intensives are structured with preparation, pacing, and integration in mind. My work integrates EMDR with DBT- and IFS-informed approaches, with a focus on safety, regulation, and sustainable change.
What to Expect
The process begins with a consultation to assess fit and readiness. Each intensive is tailored to your needs and may include preparation sessions, structured EMDR work, and integration support.
Format
Intensives may be scheduled as 90 minute intensives, half-day (3-4 hrs) or multiple-day sessions. Specific structure and scheduling will be discussed during consultation.
EMDR intensives are offered on a private-pay basis only.
Process:
FAQ:
Are EMDR intensives appropriate for everyone?
Not always. A consultation helps determine if this format is the right fit.
How is this different from weekly therapy?
Intensives provide extended time for deeper, uninterrupted work.